Upcoming Free Workshop with Dean Moss: Brain-Heart Interactions in Psychotherapy
Saybrook University would like to invite you to our Mindfulness Moments Workshop by the Mind-Body Medicine faculty and special guest alumni. Monday at 9:00 AM PST/12:00 PM EST for a 1-hour practice.
Current neuroscience and psychophysiological research document autonomic and central nervous system processes that underlie compassion, social affiliation, cognitive flexibility, perspective-taking, and overall cognitive function. Each of these variables are among the goals of psychotherapy.
In this presentation, Dr. Donald Moss describes how adding psychophysiological interventions, such as breath training and heart rate variability training, to psychotherapy, moves the process of psychotherapeutic transformation forward, in: 1) facilitating human caring and compassion, 2) optimizing emotional regulation, and 3) enhancing cognitive flexibility, perspective taking, and executive functioning.
Zoom Information
Join Zoom Meeting
Meeting ID: 965 5577 8825
Passcode: 182085
Unable to attend? No worries! All live sessions are recorded and are available on our Self Care Youtube channel for you to access at your convenience.
We continue offering this community a safe space for restorative healing and connection. Please feel free to share our event with families, friends, and loved ones; we hope to see you there!
Check out the flyer below for more details! Any comments, questions, or concerns? Contact Dr. Luann Fortune at Lfortune@saybook.edu
Embodied Living: by Luann Fortune, PhD, LMT 