Heart Rate Variability Webinar

#Heartratevariability (HRV) training is based on significant medical research and can promote better health in all conditions. In this webinar, Dr. Donald Moss explains applications of HRV #biofeedback and how individuals can use HRV enhancing practices for #wellness and #longevity. This webinar was from #Saybrook University’s #Mindfulness series.


For upcoming Saybrook Mindfulness Moments workshops in May, see https://lnkd.in/en6v-xX

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Filed under Integrative Healthcare, Self-care, Uncategorized, workshops

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