Heart Rate Variability Webinar

#Heartratevariability (HRV) training is based on significant medical research and can promote better health in all conditions. In this webinar, Dr. Donald Moss explains applications of HRV #biofeedback and how individuals can use HRV enhancing practices for #wellness and #longevity. This webinar was from #Saybrook University’s #Mindfulness series.

https://lnkd.in/ezZVTbXC

For upcoming Saybrook Mindfulness Moments workshops in May, see https://lnkd.in/en6v-xX